Self-discipline comes from the word “disciple.” When you are self-disciplined, you have decided to become your own disciple. Once you make that decision, your life’s adventure gets more interesting. You begin to control your destiny and feel a power that can streamline your goals, whether personal or in business, in a massive way. ⠀
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A great exercise to cultivate the art of self-discipline is to do two things every day that you don’t want to do. It’s for the very reason that you don’t want to do them is what will keep that power of self-discipline alive. By doing this daily, you maintain your awareness of your own willpower.
Ken Goodfellow
Coach Ken International